Health

The real secret to true HEALTH not many will tell you about

The real secret to true HEALTH. Here is a new FB Live for you where I’m talking about my journey and my own lessons about how to stay healthy. Just know that YOU and only YOU is the person who can help with your HEALTH. Feel free to Like, Comment, and choose to ‘See First’ on my page. https://www.facebook.com/lana.surnina

Read More

HEALTHY ME YOGA What is behind the name?

Hi, My name is Lana. I am the founder of Healthy Me Yoga. What is behind the name, you may wonder? Well, I’ll tell you honestly, it is my personal story behind Healthy Me Yoga. By the age of 25, my health started slowly going down the grade. I had it all: misaligned spine, sports injuries, excess weight, headaches, severe

Read More