HORMONAL BALANCE AND ANTI-AGEING FOR WOMEN
How’s your overall health? And hormones? Although, many women don’t realise that so many health challenges are hormones related. Even if you don’t have any health concerns at the moment I urge you to look into this workshop as it is important to be prepared and prevent early. Plus, who wants to look old?
Here is a quick checklist for you:
Do you feel emotionally reactive? Find yourself sad or irritable, and often with low libido? Low energy and easy to stress out? Hard to lose weight? Insomnia?
=> Then this workshop is for you.
Hormones affect all areas of our life. Hormones impact on our relationships, our work productivity and our overall sense of happiness and personal fulfilment. Join Lana as she will be talking about her personal journey with balancing the hormones.
In this experiential and practical workshop you will:
- Practice gentle yoga asana (postures) that specifically nourish and balance the hormonal, reproductive and nervous systems
- Experience deeper inner peace through pranayama (breathwork) and meditation
- Understand the basics of nutrition to feed your body the right way
- Bring on the power of transformation by working with your beliefs
- Sample and discover the powerful health and healing properties of the amazing health product (available for purchase on the day)
- Discover ways to gain a greater sense of inner peace
This workshop is accessible to women of all ages, irrespective of their level of health and fitness. Our intention is to create a safe and inspiring space where women can experience, explore and share wisdom openly and honestly.
HORMONAL BALANCE AND ANTI-AGEING WORKSHOP FOR WOMEN IS NOW FULLY BOOKED. AND WE ARE OFFERING IT AGAIN SOON.
- Date: Saturday 28 APRIL 2018
- Time: 10am – 1.00pm
- Energy Exchange: $45 Early bird (until April 20th) -$65 April 21st and onwards – includes take-home notes
- Places on this workshop are limited to 20 participants. Book early to avoid disappointment. No sales at the door.
- PayPal or bank transfer, or cash before the date.
$45 Early bird (until April 20th) / $65 April 21st and onwards