Beginner yoga Redlands

Hormonal Balance and Anti-Ageing Women Workshop

HORMONAL BALANCE AND ANTI-AGEING FOR WOMEN How’s your overall health? And hormones? Although, many women don’t realise that so many health challenges are hormones related. Even if you don’t have any health concerns at the moment I urge you to look into this workshop as it is important to be prepared and prevent early. Plus, who wants to look old?

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Gentle Yoga | Beginners Yoga | Cleveland | Redlands | QLD

Gentle Yoga Cleveland is the way to shine your inner self! Gentle Yoga Cleveland are about the essence of our beings – the subtle energy that is the elixir of life. Learning and understanding how energy works from different perspectives, the  Radiant Energy Yoga classes are diverse in nature. Some of the techniques that we are going to learn are

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Core Yoga

Saturday Yoga sessions are held In Capalaba, suitable for Beginners through Intermediate Students Meet the morning with the Salute to the Sun, stretch out and smile

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MORNING FLOW

Saturday Yoga sessions are held In Capalaba, suitable for Beginners through Intermediate Students Meet the morning with the Salute to the Sun, stretch out and smile

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