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Capalaba Yoga Timetable

NEW TERM TIMETABLE FOR YOGA CLASSES IN CAPALABA We are starting classes in Capalaba straight after the school holidays, on October 10th. Wednesday 3.30- 4.15pm – Kids Yoga 5-12 y.o. Thursday 9.30 -10.30am – Pregnancy Yoga and Gentle Flow Thursday 11am-12pm – Mums and Bubs yoga (babies and other children are allowed but remain your responsibility). PRICING: $15 casual or

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Winter yoga and self-care

We are well into winter now and the weather should settle soon! Honestly, I’m in love with the winter time here in Brisbane.  We still have a lot of Sunshine and skies are endless blue. Not to  compare to Russian winter where temperature goes below 40, that’s coooollldd. Winter is a perfect time to keep looking after your body and

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Grateful Heart

Interesting week for me! Lots of hard work and I feel very tired ? but so much satisfaction as well. I dreamt about having my own business for long, and this time it feels so good and so much under control. Because I now know the formula and have a clear strategy….but it would be nothing without you, my friends!

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